Health & Wellness

These programs are offered at your Vicksburg YMCA:

We offer a variety of programs from cycling and step, to Yoga and Pilates. Please visit the Purks-Golding courtesy desk for an updated class schedule and more information.

  • Group Exercise
  • Personal Training
  • Fitness Spaces
  • Nutrition
  • Parkinson’s Support featuring Rock
  • Steady Boxing
  • Active Y Adult Programming